After Hours

Fred ends our day with the After Hours show. He’ll get you nice and relaxed at the end of the day.



#YourHealthyMusicMix through the night.


Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.


Weekend Mornings

If your up early over the weekend, or perhaps working across the hospitals then let Carly keep you company, she has the Healthy Music Mix and some light chat to get your day going.


Chris Country Weekly

Start your Saturday Mornings on Bedrock with Chris Country Weekly! Your Healthy Music Mix of great American Country music. There’s no other way to start your Saturday!


The A to Z of Pop

Queen's The A to Z of Pop Artists, join Richard Smith for a special hour of the the A to Z of pop.

Goodmayes One World One Voice brings us an hour of music from around the globe.


Back To The 80s

Weekend Afternoons, Barry gives us two hours of the best the 80s had to offer.


Saturday Stack Jukebox

Perfect background music, with hourly news to keep you company.


Most Requested Chart

Every Saturday join Chris as he counts us through the most requested artists and songs from patients and staff at Goodmayes Hospital & beyond.


Rock Show

Saturdays on Bedrock is where we cover everything from Blues, Indi, Punk, Prog & Acoustic.


Non-Stop 90's

Bedrock Radio goes back to the decade of Furby, Pokemon, Jurassic Park, the PlayStation and the Fresh Prince of Bel-Air and artists such as the Backstreet Boys, Nivana, Birtney Spears and the Spice Girls! Paul brings us the finest hits of the 90s!


Urban Meltdown

Brett Costello brings us the finest in Urban and Soul for a Saturday Night