Chair Based Exercises
Chair Based Exercises
Join in with basic exercises, using a chair, to keep you fit and active Free Weekly Only Session 11.30 am on Tuesday
Please check with the organisers in case of alterations to listings such as;
reduced capacity / rescheduled / cancelled.
Join in with basic exercises, using a chair, to keep you fit and active Free Weekly Only Session 11.30 am on Tuesday
If you're struggling to pay your bills or want to make your money stretch a little bit further; join the Community Food Club to reduce your food shopping bill. By paying £10 per month or £3.50 per visit, you will have access to roughly £20 worth of groceries each week. Your three month membership will …
A fun online cookery group for you and your child to gain new skills and make healthy meals and snacks together as part of a healthy diet and lifestyle. Free Weekly Online Session Wednesdays at 10am Make things like Banana Muffins, Scone base pizza, yogurt & Fruit dessert and much more. For more information go …
Come and get to know how to help your baby with issues such as gas in a calm, quiet environment. – email healthy.lifestyles@lbbd.gov.uk for more information.
Help increase flexibility and strengthen muscles using your own body weight and moves from the holistic worlds of Yoga & Pilates.
A music and movement group for parents, carers and children to sing, share music, make friends and learn language together. 0 - 5 Years with Parent/Carer Free Weekly Online Session
Creative Fun - 8 weeks of fun creations to make An online session for you and your child to gain ideas for activities using equipment and resources around the house, while spending special time together. Thursdays at 11am. Make things like a drum, African Necklaces, shakers, rockets and much more.
Coffee Morning is an informal event for anyone that would like to interact, share ideas and experiences with their community over tea & coffee and be informed of support services available. Weekly Online session.