All are welcome to Maylands Green table tennis club! Table tennis bats are provided, or please feel free to bring your own. There are a total of eight tables. A professional coach is available. £4 per sessions

A singing club for those with dementia and their carers, giving great support to carers and people with the dementia illness. Enjoy a sing-a-long, with tea & takes. People come along have tea and cakes and a sing a long and dance. Sessions are Free and support the Alzheimers Society.

Experience yoga outside in the lovely surroundings of Lodge Farm Park. Fun and easy to do, standing sequences only so no mats needed. Meet by the outdoor gym equipment  opposite the children's play area. Sessions are £3 each.

Stress relieving colouring fun takes place every Wednesday at Walthamstow Library. No booking required.

The Epping Forest Outdoor Group has been in existence for over 60 years. It was formed and still is a group for those people who want to do a range of activities in the outdoors. We don't specialise but will try nearly anything. We arrange something for most weekends, with walking and cycling being our …

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Regular bridge session every Friday evening, lessons available.

Redbridge 18 Plus is a lively friendly social club that meets every Friday at Goodmayes Community Centre. The club has a diary of events 52 weeks a year including quiz & games nights, pub nights, music nights, meals out and holidays. Come along to the community centre between 8:30-10pm on Fridays or phone Trev on …

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Free organised weekly walks which take place in parks and open spaces across Redbridge. No booking required, just turn up and enjoy the company. Organised by the Vision Redbridge Sport and Health team. Every Saturday Wanstead - Entrance off Wansted Place Surgery - Approximate Time 60min