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Today is Time to Talk Day 2022 is run by Mind and Rethink Mental Illness in England, in partnership with Co-op.
The campaign runs UK wide. The day is all about creating supportive communities by having conversations with family, friends, or colleagues about mental health. We all have mental health, by talking about it we can support ourselves and others.

Conversations about mental health have the power to change lives. recent research shows how important open conversations in communities are to support everyone’s mental wellbeing.

Talking Is Important!

One in 4 of us will experience a mental health problem in any given year.
Time to Talk wants everyone to feel comfortable talking about mental health – whenever they like.
Talking about mental health reduces stigma, helping to create supportive communities where we can talk openly about mental health and feel empowered to seek help when we need it.
That’s why opening up the conversation about mental health problems is so important – by talking about it we can support ourselves and others.

However you do it, have a conversation about mental health.

Find Out More: https://timetotalkday.co.uk

#TimeToTalk