Monday
Bedrock Radio
06:00
Early Chillout
Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.
07:00
Bedrock Breakfast
We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub
10:00
The A to Z of Pop
Richard Smith gives us the A to Z of Pop, each show making it's way through the Alphabet using songs titles & artists.
11:00
Lunchtime
Getting your afternoons started, by keeping you updated with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.
14:00
Afternoon
Your afternoon playlist! We let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix.
17:00
Evenings
Mat keeps you updated with the latest news, sport, showbiz, business and weather every 30 mins, while playing Your Healthy Music Mix
19:00
Your Healthy Music Mix
You control the playlist! Our request show for patients in our local hospitals.
21:00
Non-Stop 90s
Non-Stop 90's playing artists such as the Backstreet Boys, Nivana, Birtney Spears and the Spice Girls! Paul brings us the finest hits of the 90s!
22:00
Love Songs
Ian Wallace plays the finest Love songs to unwind and smooch with your radio.
23:00
Late Night Selection
After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix
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