Doctor Claudio Pestana joined Annette in the studio Monday. He was promoting Havering Improving Access to Psycological Therapies.
This is a wonderful scheme which the NHS has introduced to help get available support to people within the community.
Doctor Pestana hopes that at some point we could run a phone in to try to answer your mental health questions in the future.
But in the meantime please listen to the podcast to find out more about the service.
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