Monday
Bedrock Radio
06:00
Early Chillout
Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.
07:00
Bedrock Breakfast
We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub
10:00
The A to Z of Pop
Richard Smith gives us the A to Z of Pop, each show making it's way through the Alphabet using songs titles & artists.
11:00
Lunchtime
Getting your afternoons started, by keeping you updated with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.
14:00
Afternoon
Your afternoon playlist! We let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix.
17:00
Evenings
Mat keeps you updated with the latest news, sport, showbiz, business and weather every 30 mins, while playing Your Healthy Music Mix
19:00
Your Healthy Music Mix
Join Geoff as you control the playlist! Especially for patients in our local hospitals.
21:00
Non-Stop 90s
Non-Stop 90's playing artists such as the Backstreet Boys, Nivana, Birtney Spears and the Spice Girls! Paul brings us the finest hits of the 90s!
22:00
Love Songs
Ian Wallace plays the finest Love songs to unwind and smooch with your radio.
23:00
Late Night Selection
After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix
Tuesday
Bedrock Radio
06:00
Early Chillout
Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.
07:00
Bedrock Breakfast
We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub
10:00
The A to Z of Pop
Richard Smith gives us the A to Z of Pop, each show making it's way through the Alphabet using songs titles & artists.
11:00
Lunchtime
Getting your afternoons started, by keeping you updated with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.
14:00
Afternoon
Geoff has your afternoon playlist! We let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix.
17:00
Evenings
Mat keeps you updated with the latest news, sport, showbiz, business and weather every 30 mins, while playing Your Healthy Music Mix
19:00
Your Healthy Music Mix
Join Arron as you control the playlist! Especially for patients in our local hospitals.
21:00
Electric City
Fred Setters takes us back to the golden age of Synthpop, Electronica and New Romantic artists from the 1970's and 1980's. As well as looking back at the classics, we'll also take a look at new music being released in this diverse and creative genre.
22:00
Love Songs
Ian Wallace plays the finest Love songs to unwind and smooch with your radio.
23:00
Late Night Selection
After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix
Wednesday
Bedrock Radio
06:00
Early Chillout
Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.
07:00
Bedrock Breakfast
We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub
10:00
The A to Z of Pop
Richard Smith gives us the A to Z of Pop, each show making it's way through the Alphabet using songs titles & artists.
11:00
Lunchtime
Getting your afternoons started, by keeping you updated with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.
14:00
Afternoon
Your afternoon playlist! We let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix.
17:00
Evenings
Mat keeps you updated with the latest news, sport, showbiz, business and weather every 30 mins, while playing Your Healthy Music Mix
19:00
Your Healthy Music Mix
You control the playlist! Our request show for patients in our local hospitals.
21:00
Time After Time
Do you have a favourite song which was popular some years ago? And then suddenly you hear it once again, revived and re-recorded by another artist. Perhaps the new version is very similar to the original,
22:00
Love Songs
Ian Wallace plays the finest Love songs to unwind and smooch with your radio.
23:00
Late Night Selection
After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix
Thursday
Bedrock Radio
06:00
Early Chillout
Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.
07:00
Bedrock Breakfast
We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub
10:00
The A to Z of Pop
Richard Smith gives us the A to Z of Pop, each show making it's way through the Alphabet using songs titles & artists.
11:00
Lunchtime
Getting your afternoons started, by keeping you updated with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.
14:00
Afternoon
Geoff has your afternoon playlist! We let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix.
17:00
Evenings
Mat keeps you updated with the latest news, sport, showbiz, business and weather every 30 mins, while playing Your Healthy Music Mix
19:00
Your Healthy Music Mix
You control the playlist! Our request show for patients in our local hospitals.
21:00
Rocketman Roberts
Bob Francis plays music of the 50s, 60s & 70s packed with great features!
22:00
Love Songs
Ian Wallace plays the finest Love songs to unwind and smooch with your radio.
23:00
Late Night Selection
After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix
Friday
Bedrock Radio
06:00
Early Chillout
Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.
07:00
Bedrock Breakfast
We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub
10:00
The A to Z of Pop
Richard Smith gives us the A to Z of Pop, each show making it's way through the Alphabet using songs titles & artists.
11:00
Lunchtime
Join Scott for your afternoon playlist! We let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix.
14:00
Afternoon
Your afternoon playlist! We let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix.
17:00
Evenings
Mat keeps you updated with the latest news, sport, showbiz, business and weather every 30 mins, while playing Your Healthy Music Mix
19:00
Your Healthy Music Mix
You control the playlist! Our request show for patients in our local hospitals.
21:00
BedParty Mix
Feed your Friday feeling with the BedParty. The very best in Disco, Dance and Soul. Uninterrupted for 3 hours.
Saturday
Bedrock Radio
00:00
After Hours
Calling all you night owls and lovers of late night radio. Join us ‘After Hours’ as we bring you music and conversation, in the company of Fred Setters.
01:00
Overnights
#YourHealthyMusicMix through the night.
06:00
Early Chillout
Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.
08:00
Weekend Breakfast
Gill starting your morning off with Your Healthy Music Mix to get your weekend going!
10:00
Saturday Brunch
Saturday Brunch with the healthiest music mix!
13:00
Big Ones & New Ones
Join Andy Henly for two hours of classic songs along side the best new contemporary music and album tracks.
15:00
Saturday Stack Jukebox
Perfect background music, with hourly news to keep you company.
19:00
Most Requested Chart
Every Saturday join Chris as he counts us through the most requested artists and songs from patients and staff at Goodmayes Hospital & beyond.
20:00
Paul Baker On The Radio
Join Paul every Saturday evening for two hours of songs from the UK Top 40. The show is packed with features for you to play long with.
22:00
Urban Meltdown
Brett Costello brings us the finest in Urban and Soul for a Saturday Night
Sunday
Bedrock Radio
00:00
After Hours
Calling all you night owls and lovers of late night radio. Join us ‘After Hours’ as we bring you music and conversation, in the company of Fred Setters.
01:00
Overnights
#YourHealthyMusicMix through the night.
06:00
Early Chillout
Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.
08:00
Weekend Breakfast
Gill starting your morning off with Your Healthy Music Mix to get your weekend going!
10:00
Sunday Brunch
Mat wakes you up on a lazy Sunday, with the 70’s segue and the afternoon delight, plus some friendly chat looking at what's happening locally and the healthiest music mix!
13:00
Number 1's
Lee plays an hour of Number One songs from the UK Charts
14:00
Back To The 80s
Weekend Afternoons gives us two hours of the best the 80s had to offer.
16:00
70s Sunday
Take a journey of the 70s from Disco, Soul, Rock, Prog plus much more across the Bedrock Radio Network.
18:00
60s Stack
Join Chris Deighton for two hours of the best 60s songs across the Bedrock Radio Network.
20:00
Sunday Late
Join Asha for the healthiest mix of music. We’re keeping you company weather your in hospital, at home or out and about on a Sunday evening.
22:00
