Monday

Bedrock Radio

01:00

Overnights

#YourHealthyMusicMix through the night.

04:00

Request Replay

Struggling to sleep? Then here is a second chance to hear Fridays Your Healthy Music Mix Request show!

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

07:00

Bedrock Breakfast

We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub,

10:00

The A to Z of Pop

Richard Smith brings us ‘The A to Z of Pop.

11:00

Mystery Top 40

Paul Baker gives us a 40 singles chart from a mystery year, can you guess the mystery year?

12:00

Lunchtime

Cliff keeps you updated at Lunchtime with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.

14:00

Afternoon

Your afternoon playlist with Bedrock, we let you know what’s happening locally, keep you motivated in the afternoon with our quizzes and brainteasers, all while playing Your Healthy Music Mix.

17:00

Evenings

Join Helen on Mondays for your evening show, where she tells us a story and plays music from yesteryear.

19:00

Your Healthy Music Mix

Barry plays your favourite songs on Your Healthy Music Mix! Make sure to contact the studio to tell us what you want to hear. Plus we’ll have a look at whats on in the local area

21:00

Non-Stop 90s

Non-Stop 90's with Paul Baker playing artists such as the Backstreet Boys, Nivana, Birtney Spears and the Spice Girls! Paul brings us the finest hits of the 90s!

22:00

Love Songs

Bedrock Radio plays two hours of our finest Love songs to unwind and smooch with your radio before bed!

23:00

Late Night Selection

After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix

Monday

Bedrock Radio GOODMAYES

01:00

Overnights

#YourHealthyMusicMix through the night.

04:00

Request Replay

Struggling to sleep? Then here is a second chance to hear Fridays Your Healthy Music Mix Request show!

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

07:00

Bedrock Breakfast

We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub,

10:00

The A to Z of Pop

Richard Smith brings us ‘The A to Z of Pop.

11:00

Sunnyside Of The Street

Ken Anton plays an hour of the finest golden oldies from the 40s, 50s and 60s every weekday morning.
Just for Patients at Goodmayes.

12:00

Lunchtime

Cliff keeps you updated at Lunchtime with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.

14:00

Afternoon

Your afternoon playlist with Bedrock, we let you know what’s happening locally, keep you motivated in the afternoon with our quizzes and brainteasers, all while playing Your Healthy Music Mix.

17:00

Evenings

Join Helen on Mondays for your evening show, where she tells us a story and plays music from yesteryear.

19:00

Your Healthy Music Mix

Barry plays your favourite songs on Your Healthy Music Mix! Make sure to contact the studio to tell us what you want to hear. Plus we’ll have a look at whats on in the local area

21:00

Non-Stop 90s

Non-Stop 90's with Paul Baker playing artists such as the Backstreet Boys, Nivana, Birtney Spears and the Spice Girls! Paul brings us the finest hits of the 90s!

22:00

Love Songs

Bedrock Radio plays two hours of our finest Love songs to unwind and smooch with your radio before bed!

23:00

Late Night Selection

After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix

Tuesday

Bedrock Radio

01:00

Overnights

#YourHealthyMusicMix through the night.

04:00

Request Replay

Struggling to sleep? Then here is a second chance to hear Fridays Your Healthy Music Mix Request show!

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

07:00

Bedrock Breakfast

We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub,

10:00

The A to Z of Pop

Richard Smith brings us ‘The A to Z of Pop.

11:00

Mystery Top 40

Paul Baker gives us a 40 singles chart from a mystery year, can you guess the mystery year?

12:00

Lunchtime

Rob keeps you updated at Lunchtime with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.

14:00

Afternoon

Your afternoon playlist with Cliff, we let you know what’s happening locally while keeping you motivated in the afternoon with our quizzes and brainteasers, all while playing Your Healthy Music Mix.

17:00

Evenings

Ross plays Your Healthy Music Mix though the evening and brings you the latest news every 30 mins!

19:00

Your Healthy Music Mix

Barry plays your favourite songs on Your Healthy Music Mix! Make sure to contact the studio to tell us what you want to hear. Plus we’ll have a look at whats on in the local area

21:00

Radioshed

Electric City

Fred Setters takes us back to the golden age of Synthpop, Electronica and New Romantic artists from the 1970's and 1980's. As well as looking back at the classics, we'll also take a look at new music being released in this diverse and creative genre.

22:00

Love Songs

Bedrock Radio plays two hours of our finest Love songs to unwind and smooch with your radio before bed!

23:00

Late Night Selection

After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix

Wednesday

Bedrock Radio

02:00

Overnights

#YourHealthyMusicMix through the night.

04:00

Request Replay

Struggling to sleep? Then here is a second chance to hear Fridays Your Healthy Music Mix Request show!

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

07:00

Bedrock Breakfast

We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub,

10:00

The A to Z of Pop

Richard Smith brings us ‘The A to Z of Pop.

11:00

Mystery Top 40

Paul Baker gives us a 40 singles chart from a mystery year, can you guess the mystery year?

12:00

Lunchtime

Bev keeps you updated at Lunchtime with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.

14:00

Afternoon

Your afternoon playlist with Louis, we let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix. Plus from 4pm Louis gives us an hour of the finest Jazz music.

17:00

Evenings

Bedrock Radio plays Your Healthy Music Mix though the evening.

19:00

Your Healthy Music Mix

You pick the songs with Kevin on Your Healthy Music Mix, plus we keep you updated with our local events guide and local news.

21:00

Time After Time

Do you have a favourite song which was popular some years ago? And then suddenly you hear it once again, revived and re-recorded by another artist. Perhaps the new version is very similar to the original,

22:00

Love Songs

Bedrock Radio plays two hours of our finest Love songs to unwind and smooch with your radio before bed!

23:00

Late Night Selection

After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix

Thursday

Bedrock Radio

01:00

Overnights

#YourHealthyMusicMix through the night.

04:00

Request Replay

Struggling to sleep? Then here is a second chance to hear Wednesdays Your Healthy Music Mix Request show!

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

07:00

Bedrock Breakfast

We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub,

10:00

The A to Z of Pop

Richard Smith brings us ‘The A to Z of Pop.

11:00

Mystery Top 40

Paul Baker gives us a 40 singles chart from a mystery year, can you guess the mystery year?

12:00

Lunchtime

Rob keeps you updated at Lunchtime with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.

14:00

Afternoon

Your afternoon playlist with Barry, we let you know what’s happening locally while keeping you motivated in the afternoon with our quizzes and brainteasers, all while playing Your Healthy Music Mix.

17:00

Evenings

Join Helen on Mondays for your evening show, where she tells us a story and plays music from yesteryear.

19:00

Your Healthy Music Mix

You pick the songs on Your Healthy Music Mix, plus we keep you updated with our local events guide and local news.

21:00

Showtime

For those with a love of Musicals, Theatre and Broadway then Bev gives you an hour of songs from the shows.

22:00

Love Songs

Bedrock Radio plays two hours of our finest Love songs to unwind and smooch with your radio before bed!

23:00

Late Night Selection

After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix

Friday

Bedrock Radio

01:00

Overnights

#YourHealthyMusicMix through the night.

04:00

Request Replay

Struggling to sleep? Then here is a second chance to hear Thursdays Your Healthy Music Mix Request show!

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

07:00

Bedrock Breakfast

We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub,

10:00

The A to Z of Pop

Richard Smith brings us ‘The A to Z of Pop.

11:00

Mystery Top 40

Paul Baker gives us a 40 singles chart from a mystery year, can you guess the mystery year?

12:00

Lunchtime

Scott keeps you updated at Lunchtime with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.

14:00

Afternoon

Your afternoon playlist with Bedrock, we let you know what’s happening locally, keep you motivated in the afternoon with our quizzes and brainteasers, all while playing Your Healthy Music Mix.

17:00

Evenings

Join Bedrock on Fridays for your evening show, as she plays Your Healthy Music Mix though the evening & keeps us updated every 30 minutes.

19:00

Your Healthy Music Mix

You pick the songs with Steve on Your Healthy Music Mix, plus we keep you updated with our local events guide and local news.

21:00

BedParty Mix

Feed your Friday feeling with the BedParty. The very best in Disco, Dance and Soul. Uninterrupted for 3 hours.

Saturday

Bedrock Radio

00:00

Radioshed

After Hours

Calling all you night owls and lovers of late night radio. Join us ‘After Hours’ as we bring you music and conversation, in the company of Fred Setters.

01:00

Overnights

#YourHealthyMusicMix through the night.

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

10:00

Chris Country Weekly

Start your Saturday Mornings on Bedrock with Chris Country Weekly! Your Healthy Music Mix of great American Country music. There’s no other way to start your Saturday!

13:00

The A to Z of Pop

The A to Z of Pop Artists, join Richard Smith for a special hour of the the A to Z of pop.

14:00

Back To The 80s

Weekend Afternoons, Barry gives us two hours of the best the 80s had to offer.

16:00

Saturday Stack Jukebox

Perfect background music, with hourly news to keep you company.

19:00

Most Requested Chart

Every Saturday join Chris as he counts us through the most requested artists and songs from patients and staff at Goodmayes Hospital & beyond.

20:00

Paul Baker On The Radio

Join Paul every Saturday evening for two hours of songs from the UK Top 40. The show is packed with features for you to play long with.

22:00

Urban Meltdown

Brett Costello brings us the finest in Urban and Soul for a Saturday Night

Sunday

Bedrock Radio

00:00

Radioshed

After Hours

Calling all you night owls and lovers of late night radio. Join us ‘After Hours’ as we bring you music and conversation, in the company of Fred Setters.

01:00

Overnights

#YourHealthyMusicMix through the night.

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

10:00

Sunday Brunch

Mat wakes you up on a lazy Sunday, with some scrambled eggs, 70’s music and the afternoon delight, with some friendly chat and the healthiest music mix!

13:00

Number 1's

UK Number 1 songs for an hour

14:00

Back To The 80s

Weekend Afternoons, Barry gives us two hours of the best the 80s had to offer.

16:00

70s Sunday

All things 70s on a Sunday, for two whole hours! Join Steve for the decade of disco, rock & much more.

18:00

Soul Selection

Enjoy two hours of the best in Soul & Motown With Beverley on a Sunday evening

19:00

Vintage Gold Classics

This show will bring back memories of days gone by and is sure to uplift your spirit! Playing songs mostly from the 60s with a little 70s thrown in.

20:00

Sunday Late

Join Bedrock Radio for the healthiest mix of music. We’re keeping you company weather your in hospital, at home or out and about on a Sunday evening.

22:00

Chill Factor

Allow Colin Haslip to make you feel relaxed on a Sunday evening.

Tuesday

Bedrock Radio GOODMAYES

01:00

Overnights

#YourHealthyMusicMix through the night.

04:00

Request Replay

Struggling to sleep? Then here is a second chance to hear Fridays Your Healthy Music Mix Request show!

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

07:00

Bedrock Breakfast

We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub,

10:00

The A to Z of Pop

Richard Smith brings us ‘The A to Z of Pop.

11:00

Sunnyside Of The Street

Ken Anton plays an hour of the finest golden oldies from the 40s, 50s and 60s every weekday morning.
Just for Patients at Goodmayes.

12:00

Lunchtime

Rob keeps you updated at Lunchtime with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.

14:00

Afternoon

Your afternoon playlist with Cliff, we let you know what’s happening locally while keeping you motivated in the afternoon with our quizzes and brainteasers, all while playing Your Healthy Music Mix.

17:00

Evenings

Ross plays Your Healthy Music Mix though the evening and brings you the latest news every 30 mins!

19:00

Your Healthy Music Mix

Barry plays your favourite songs on Your Healthy Music Mix! Make sure to contact the studio to tell us what you want to hear. Plus we’ll have a look at whats on in the local area

21:00

Radioshed

Electric City

Fred Setters takes us back to the golden age of Synthpop, Electronica and New Romantic artists from the 1970's and 1980's. As well as looking back at the classics, we'll also take a look at new music being released in this diverse and creative genre.

22:00

Love Songs

Bedrock Radio plays two hours of our finest Love songs to unwind and smooch with your radio before bed!

23:00

Late Night Selection

After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix

Wednesday

Bedrock Radio GOODMAYES

02:00

Overnights

#YourHealthyMusicMix through the night.

04:00

Request Replay

Struggling to sleep? Then here is a second chance to hear Fridays Your Healthy Music Mix Request show!

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

07:00

Bedrock Breakfast

We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub,

10:00

The A to Z of Pop

Richard Smith brings us ‘The A to Z of Pop.

11:00

Sunnyside Of The Street

Ken Anton plays an hour of the finest golden oldies from the 40s, 50s and 60s every weekday morning.
Just for Patients at Goodmayes.

12:00

Lunchtime

Bev keeps you updated at Lunchtime with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.

14:00

Afternoon

Your afternoon playlist with Louis, we let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix. Plus from 4pm Louis gives us an hour of the finest Jazz music.

17:00

Evenings

Bedrock Radio plays Your Healthy Music Mix though the evening.

19:00

Your Healthy Music Mix

You pick the songs with Kevin on Your Healthy Music Mix, plus we keep you updated with our local events guide and local news.

21:00

Time After Time

Do you have a favourite song which was popular some years ago? And then suddenly you hear it once again, revived and re-recorded by another artist. Perhaps the new version is very similar to the original,

22:00

Love Songs

Bedrock Radio plays two hours of our finest Love songs to unwind and smooch with your radio before bed!

23:00

Late Night Selection

After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix

Thursday

Bedrock Radio GOGOODMAYES

01:00

Overnights

#YourHealthyMusicMix through the night.

04:00

Request Replay

Struggling to sleep? Then here is a second chance to hear Wednesdays Your Healthy Music Mix Request show!

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

07:00

Bedrock Breakfast

We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub,

10:00

The A to Z of Pop

Richard Smith brings us ‘The A to Z of Pop.

11:00

Sunnyside Of The Street

Ken Anton plays an hour of the finest golden oldies from the 40s, 50s and 60s every weekday morning.
Just for Patients at Goodmayes.

12:00

Lunchtime

Rob keeps you updated at Lunchtime with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.

14:00

Afternoon

Your afternoon playlist with Barry, we let you know what’s happening locally while keeping you motivated in the afternoon with our quizzes and brainteasers, all while playing Your Healthy Music Mix.

17:00

Evenings

Join Helen on Mondays for your evening show, where she tells us a story and plays music from yesteryear.

19:00

Your Healthy Music Mix

You pick the songs on Your Healthy Music Mix, plus we keep you updated with our local events guide and local news.

21:00

Showtime

For those with a love of Musicals, Theatre and Broadway then Bev gives you an hour of songs from the shows.

22:00

Love Songs

Bedrock Radio plays two hours of our finest Love songs to unwind and smooch with your radio before bed!

23:00

Late Night Selection

After a long day, we help you get to sleep unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix

Friday

Bedrock Radio GOODMAYES

01:00

Overnights

#YourHealthyMusicMix through the night.

04:00

Request Replay

Struggling to sleep? Then here is a second chance to hear Thursdays Your Healthy Music Mix Request show!

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

07:00

Bedrock Breakfast

We keep you updated with the latest news, sport, showbiz, business and weather every 30 minuets, provided by Radio News Hub,

10:00

The A to Z of Pop

Richard Smith brings us ‘The A to Z of Pop.

11:00

Sunnyside Of The Street

Ken Anton plays an hour of the finest golden oldies from the 40s, 50s and 60s every weekday morning.
Just for Patients at Goodmayes.

12:00

Lunchtime

Scott keeps you updated at Lunchtime with a look at things to do across East London. Plus, all the latest hits with a few of your your favourites songs on Your Healthy Music Mix.

14:00

Afternoon

Your afternoon playlist with Bedrock, we let you know what’s happening locally, keep you motivated in the afternoon with our quizzes and brainteasers, all while playing Your Healthy Music Mix.

17:00

Evenings

Join Bedrock on Fridays for your evening show, as she plays Your Healthy Music Mix though the evening & keeps us updated every 30 minutes.

19:00

Your Healthy Music Mix

You pick the songs with Steve on Your Healthy Music Mix, plus we keep you updated with our local events guide and local news.

21:00

BedParty Mix

Feed your Friday feeling with the BedParty. The very best in Disco, Dance and Soul. Uninterrupted for 3 hours.

Saturday

Bedrock Radio GOODMAYES

00:00

Radioshed

After Hours

Calling all you night owls and lovers of late night radio. Join us ‘After Hours’ as we bring you music and conversation, in the company of Fred Setters.

01:00

Overnights

#YourHealthyMusicMix through the night.

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

10:00

Chris Country Weekly

Start your Saturday Mornings on Bedrock with Chris Country Weekly! Your Healthy Music Mix of great American Country music. There’s no other way to start your Saturday!

13:00

Network Man!

One World, One Voice

One World One Voice brings us an hour of music from around the globe.

14:00

Back To The 80s

Weekend Afternoons, Barry gives us two hours of the best the 80s had to offer.

16:00

Saturday Stack Jukebox

Perfect background music, with hourly news to keep you company.

19:00

Most Requested Chart

Every Saturday join Chris as he counts us through the most requested artists and songs from patients and staff at Goodmayes Hospital & beyond.

20:00

Paul Baker On The Radio

Join Paul every Saturday evening for two hours of songs from the UK Top 40. The show is packed with features for you to play long with.

22:00

Urban Meltdown

Brett Costello brings us the finest in Urban and Soul for a Saturday Night

Sunday

Bedrock Radio GOODMAYES

00:00

Radioshed

After Hours

Calling all you night owls and lovers of late night radio. Join us ‘After Hours’ as we bring you music and conversation, in the company of Fred Setters.

01:00

Overnights

#YourHealthyMusicMix through the night.

06:00

Early Chillout

Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.

10:00

Sunday Brunch

Mat wakes you up on a lazy Sunday, with some scrambled eggs, 70’s music and the afternoon delight, with some friendly chat and the healthiest music mix!

13:00

Number 1's

UK Number 1 songs for an hour

14:00

Back To The 80s

Weekend Afternoons, Barry gives us two hours of the best the 80s had to offer.

16:00

70s Sunday

All things 70s on a Sunday, for two whole hours! Join Steve for the decade of disco, rock & much more.

18:00

Soul Selection

Enjoy two hours of the best in Soul & Motown With Beverley on a Sunday evening

19:00

Afternoon Chill

Listen again to Yesterdays Bedrock Radio's Patients Most Requested Chart with Chris Deighton​

19:00

Most Requested Chart[REPEAT]

Listen again to Yesterdays Bedrock Radio's Patients Most Requested Chart with Chris Deighton​​. We play the most requested songs from patients and staff at Goodmayes Hospital & beyond.

20:00

Sunday Late

Join Bedrock Radio for the healthiest mix of music. We’re keeping you company weather your in hospital, at home or out and about on a Sunday evening.

22:00

Chill Factor

Allow Colin Haslip to make you feel relaxed on a Sunday evening.