Wellbeing walks (previously known as Walking for Health) group offers free walks for adults in the borough. Meeting at various parks and open spaces across Redbridge on Mondays, Tuesdays, Thursdays and Saturdays. Walking has many health benefits and best of all its free, all you need to do is turn up and enjoy the company. […]

The menopause comes in all sizes, ages and colours. The effects of menopause can be felt by those experiencing it and can also impact those around them. Vision Redbridge are continuing our peer-to-peer support group focussing on the menopause, and you’re invited to be part of it. Have you been through the menopause? Are you […]